Nourish

In all honesty my inspiration for starting Nourish came from necessity and survival; and I don’t mean survival of my body, but survival of a business.

Also, from the the soul deep need to really create and cook what I am most passionate about. From early on in my culinary career I have always been passionate about organic and vegan cooking, about not just feeding the body, but feeding the body in the best, most beautiful, and nourishing way. A way in which you’re not just supporting a life, but a lifestyle. Giving yourself the nourishment to fulfill your daily nutritional needs, so you have the ability to create, dream, and go after and achieve the goals one sets for themselves.

I have said a hundred times, (and all of my farmers market people know this), “food is medicine!” I am a firm believer that you are what you eat. If you put junk in your body, you will feel like junk, you put beautiful, nutritious and real wholesome food in your body, you become, beautiful and wholesome. Work from the inside out. It’s not just food either, it’s also what you consume. from your environment, media, people and relationships, it’s your everyday exposure. My passion is to create beautiful food with beautiful ingredients. Feeding the body to Nourish the soul.

I am excited to begin this journey and I am full of heart and gratitude for all of you who have and continue to support me, and I am excited for those I have yet to meet. So, welcome and thank you!

Kate